Katrina provides individual, family, and couples therapy to adolescents and adults to provide support for many various life obstacles.
Depression/Anxiety
Sitting with anxiety and depression can be painful and scary. Therapy can help individuals manage their symptoms and not feel alone within their experience.
Children & Adolescents
Children and Adolescents can benefit from emotional education and learning the tools to self-soothe, relax and emotionally regulate in healthy and responsible ways.
Grief
The complex and dynamic emotional experience of grief can often leave one feeling like they've lost a protective layer of skin. Therapy can help individuals slowly grow back those protective layers and lead them down the healing path.
Identity Exploration &
Self-Esteem
As an ally to all folks within the community, I provide a safe space to process and explore challenges related to identity exploration and development. Establishing a positive relationship with ourselves is an essential platform to foster more self-love and build a healthy state of mind.
Women's Issues
From fertility to equality, there are a multitude of challenges women uniquely face within the current social and cultural climate. A trusted therapeutic relationship can serve as a light in the pathway towards healing.
Relationship Issues
There are multiple factors that can disrupt the harmony within relationships. Building open, and honest communication, and learning to identify maladaptive behaviors can aid in regaining balance and stability within relationships.